BODY REVOLUTION (DAYS 70-74, NOVEMBER 18-22, 2015}
Now, it’s been a few days and I messed up my daily logging during Body Revolution. I considered backtracking and writing for each day but honestly, things are going way too fast for that. So, let’s begin anew, shall we?
Last Wednesday I met with my Nutritionist and our focus was Thanksgiving. Every year for the last, I don’t know, ten years or so I have failed miserably and not controlling how much I eat. Part of the problem is that I go home and stay too long and the longer I stay the harder it is for me to keep up my “normal” eating habits and of course the other part of the problem is – ALL THAT FOOD!
So here’s my plan for this Thanksgiving: Continue reading