This has been a great year of lessons for me. I’ve come so far in my weight loss journey, and NOT because I lost a lot of weight. In fact, since I decided to get pregnant midway through the year, half the year was actually spent gaining weight but that did not stop my growth in this department.
I write this blog to bond with other people who struggle with their body image, their relationship with food, and their obsession with losing weight. I write in hopes that as I learn a better way, I can share that way with all of you and hopefully help you in your journey too.
The best decision I made all year regarding my weight loss journey was to join the Live More Weigh Less Mastery Program. This program solidified the foundation I started with my reading of the book, A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marrianne Williamson. I truly believe that without first reading that book in 2015, I would not have been open to this wonderful program and all that it had to offer me.
This year I continued my work with my Nutritionist who as I’ve said many times before has become more of my Nutritional Therapist than my Nutritionist. I have found LMWL to be a beautiful compliment to the work we are doing together as well.
I also continued to be blessed by the book angels this year and I have had a marvelous year of reading. Each book that I felt drawn to read this year complimented the last and added to my understanding of myself and what I want for my life.
So, without further ado, here are my lessons learned this year: Continue reading