2016 Lessons Learned

2016 lessons learned; new year's resolutions; weight loss lessons

 

This has been a great year of lessons for me.  I’ve come so far in my weight loss journey, and NOT because I lost a lot of weight.  In fact, since I decided to get pregnant midway through the year, half the year was actually spent gaining weight but that did not stop my growth in this department.

I write this blog to bond with other people who struggle with their body image, their relationship with food, and their obsession with losing weight.  I write in hopes that as I learn a better way,  I can share that way with all of you and hopefully help you in your journey too.

The best decision I made all year regarding my weight loss journey was to join the Live More Weigh Less Mastery Program.  This program solidified the foundation I started with my reading of the  book, A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marrianne Williamson.  I truly believe that without first reading that book in 2015, I would not have been open to this wonderful program and all that it had to offer me.

This year I continued my work with my Nutritionist who as I’ve said many times before has become more of my Nutritional Therapist than my Nutritionist.  I have found LMWL to be a beautiful compliment to the work we are doing together as well.

I also continued to be blessed by the book angels this year and I have had a marvelous year of reading.  Each book that I felt drawn to read this year complimented the last and added to my understanding of myself and what I want for my life.

So, without further ado, here are my lessons learned this year:   Continue reading