Treat Yo’self! 5 ways to Enjoy Yourself this Valentines Day without Candy!

Tomorrow is Valentine’s Day!  or as I like to refer to is – Treat Yo’self Day!  This post is for everyone who wants to show themselves a little love this Valentine’s day regardless of whether or not you have someone special to share the day with. We all have someone special to say “I love you” to – ourselves!
So often Valentines day is associated with an endless supply of chocolate, candy, and dining out.  But there are plenty of ways to show yourself a little love without food being the main ingredient.
So here is a list of 5 ways to Treat Yo’self!

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5 Tips for Enjoying the Holidays without Gaining Weight

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It’s that time of year again.  We just had Halloween, Thanksgiving is next week, and Christmas and New Year’s will be soon to follow.  And the biggest question on the minds of all of us in the FoodLove Community is: How can I survive this without ending the year with 10 extra pounds I seriously don’t need?

FoodLove Girl to the rescue!  Follow these 5 tips to get yourself prepped and excited for a fun-filled holiday that ends with no regret. Continue reading